NEURODIVERSE AFFIRMING CARE FOR INDIVIDUALS AND COUPLES
Coaching for Neurodivergent Individuals and Relationships
Personalized neurodiverse coaching for ADHD, autism (ASD), and executive functioning challenges — offering practical strategies, emotional support, and real-life tools tailored to your thinking.
%20(4).png)
NEURODIVERGENT COACHING FOR COUPLES
When one or both partners are neurodivergent, relationships can sometimes feel like you are speaking a different language. The love, care, and kindness that once dominated your relationship, may now be buried under layers of misunderstanding, frustration, or disconnection.
Neurodivergent couples often navigate:
-
Repeated communication breakdowns where neither partner feels fully heard
-
Differences in emotional expression, processing time, or sensory needs
-
One partner feeling like they are “too much” while the other feels “never enough”
-
Masking, people-pleasing, or shutdowns that impact intimacy and trust
-
Conflict patterns that escalate quickly or never feel fully resolved
Neurodivergent couples coaching offers a place to pause and unpack what’s actually going on. Together, we explore how different brain styles can create obstacles in communication, while also focusing on ways to build more supportive listening habits and improve understanding through the context of a neurodiverse lens.
SUPPORT FOR WOMEN NAVIGATING ADHD, PERIMENOPAUSE AND MENOPAUSE
Many women discover ADHD later in life or begin to struggle with focus, memory, and overwhelm during perimenopause and menopause. Hormonal shifts can intensify executive function challenges, making it harder to manage everyday life, work, and relationships.
How Coaching Can Support You:
-
Reduce mental load and simplify daily responsibilities
-
Build sustainable routines that honor your energy and capacity
-
Learn strategies that work with your brain, not against it.
Coaching creates space to unlearn scripts, gain insight into your brain style, and feel more connected, without changing who you are.
