Neurodivergent coaching is more structured and action-focused. It’s ideal for support around routines, executive functioning, life skills, and productivity.

Neuroaffirming therapy, on the other hand, is a deeper emotional process — supporting you with unmasking, burnout, identity work, or emotional regulation.

Not sure which is right for you? That’s totally okay — we can figure it out together during a consultation.

Absolutely. Many of my clients come to me struggling with time management, overwhelm, forgetfulness, or low motivation.

As a certified executive functioning coach, I offer life skills coaching and tools that are personalized, realistic, and actually usable — no productivity shame here.

I work with:

• Teens (age 14+) navigating identity, burnout, and school pressure

• Adults exploring unmasking, structure, or emotional overwhelm

• Parents seeking better tools to support their neurodivergent children

• Couples and teams working through communication, inclusion, and support

Yes. As a certified autism therapist, I work with clients navigating sensory overwhelm, masking, shutdowns, identity exploration, and communication needs.

Whether you're diagnosed, self-identified, or still exploring, you're welcome here.

Yes, all sessions are held virtually for your convenience.

The fee is $175 per 50-minute session.

If you have questions, feel free to reach out I’m happy to help.