NEURODIVERGENT COACHING AND THERAPY FOR ADULTS
If you’re neurodivergent, life can sometimes feel like you’re running on a completely different operating system, and no one handed you the manual.
You might be navigating:
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Masking or working to “fit in", resulting in burnout.
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Feeling out of sync in conversations
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Trouble navigating social situations or workplace expectations.
Through life skills coaching, neuroaffirming therapy, and executive functioning support, you’ll build realistic tools for regulation, routines, and self-trust — at your pace, in your way.
NEURODIVERGENT COACHING AND THERAPY FOR FAMILIES
Raising or supporting a neurodivergent child or teen often means carrying a lot — love, uncertainty, exhaustion, and the pressure to get it right.
You might need support with:
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Meltdowns and co-regulation
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School advocacy and emotional care
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Building calm routines that work for everyone
Through parent coaching and family-focused support, you’ll gain tools and language to connect with your child in ways that feel natural, respectful, and sustainable.
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NEURODIVERGENT COACHING AND THERAPY FOR COUPLES
Neurodivergent relationships are deeply beautiful — and often deeply misunderstood. Whether you're navigating a relationship with someone who's neurodivergent or identifying that way yourself, your connection deserves tools that work.
This support can help with:
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Miscommunication and emotional shutdowns
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Sensory needs and different pacing
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Rebuilding trust and connection
Coaching and relational therapy provide a space to unlearn scripts, deepen empathy, and feel more connected — without having to change who you are.
EXECUTIVE FUNCTION COACHING FOR PROFESSIONALS AND EXECUTIVES
Even high-achieving professionals can feel overwhelmed by competing demands, shifting priorities, and endless to-do lists. Executive function coaching offers practical, personalized strategies to improve focus, organization, and follow-through so you can lead with clarity and confidence.
Who can benefit:
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HR Directors
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Managers & Team Leaders
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Executives & Founders
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Professionals with ADHD or executive function challenges
Through workshops, leadership coaching, and strategic consultation, your team can move from awareness to real action with clarity, kindness, and culture change.
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SUPPORT FOR WOMEN NAVIGATING ADHD, PERIMENOPAUSE AND MENOPAUSE
Many women discover ADHD later in life or begin to struggle with focus, memory, and overwhelm during perimenopause and menopause. Hormonal shifts can intensify executive function challenges, making it harder to manage everyday life, work, and relationships.
How Coaching Can Support You:
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Reduce mental load and simplify daily responsibilities
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Build sustainable routines that honor your energy and capacity
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Learn strategies that work with your brain, not against it.
Coaching and relational therapy provide a space to unlearn scripts, deepen empathy, and feel more connected, without having to change who you are.