If You’ve Always Felt a Bit Out of Step, You’re Not Alone.
You’ve probably spent years trying to keep up, blend in, or make sense of things that just don’t come naturally. Schedules. Emotions. Conversations. Expectations. It’s a lot. And while the world might tell you to “try harder” or “get it together,” I’m here to tell you something different:
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There’s nothing wrong with how you move through the world, you just need support that actually fits your brain. Whether you’re autistic, ADHD, or still exploring what neurodivergence means for you, you deserve tools that feel doable, care that feels safe, and guidance that respects your lived experience.Let’s build something that feels like relief. Like clarity. Like coming back to yourself and liking what you find.
My Approach
BOOK AN INITIAL CONSULTATION
We begin with a 25-minute consultation to explore what you’re navigating and how I can support you through executive function coaching.
DEVELOP A PERSONALIZED STRATEGY
Together, we’ll build a personalized support plan that addresses your goals, executive functioning, emotional regulation, and day-to-day needs.​
FIND RYTHM BALANCE AND DIRECTION
With ongoing support, you'll build tools for clarity and confidence, in a space that respects your nervous system and honors your pace.
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Who I Work With
Adults:
For adults navigating ADHD, autism, executive function challenge, emotional regulation or burnout.
Couples:
For neurodivergent couples or partnerships seeking clarity, connection, and better communication.
Professionals and Executives:
For HR departments, organizations, educators, and leaders aiming to understand executive functioning at work and foster neuro-inclusive cultures.
Women with ADHD in menopause:
For women navigating ADHD, perimenopause, or menopause; seeking ease, structure, and support that works with your brain.
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